This ancient Egyptian practice has been used for centuries to promote balance, healing and relaxation. By dividing each foot into zones reflexology correlates to specific glands, organs, and systems of the body. By accessing the reflexes of the head, hands and feet, the body’s natural coping mechanism is stimulated, allowing further healing to take place. Through increased blood flow, the release of toxins, and an overall feeling of relaxation, reflexology is a wonderful way to improve your sense of well-being.